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After reading the topics page on it, from it I got that berberine is pretty safe, but I wanted to double-check that my non-scientist brain didn't miss something
type1:Cell Viability Assays > Oxidative Stress
Program:8 Week Program
If you’re looking for more Rhonda Patrick content, below are some further posts I’ve written: A detailed post on Rhonda’s diet – including examples of her breakfast, lunch and dinner (link) A relatively comprehensive list of supplements that Rhonda has discussed taking, some daily, some for specific use-cases (link) Notes on many of the key things Rhonda has discussed about pregnancy, breastfeeding & baby health – based on her journey into motherhood (link) References 1 2 3 4 515-minutes of exercise creates optimal brain state for mastering new motor skills – Dal Maso et al
